This thoughtfully paced Kundalini Yoga practice is designed to release accumulated tension, strengthen the body’s center, and reconnect us with the innate radiance that emerges when body, breath, and awareness come into harmony.
This thoughtfully paced Kundalini Yoga practice is designed to release accumulated tension, strengthen the body’s center, and reconnect us with the innate radiance that emerges when body, breath, and awareness come into harmony.